Davie Center
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
8:30 AM | MMA | Kickboxing | MMA | ||||
9:00 AM
| No-GI Jiu-Jitsu Drilling | Strength & Conditioning | |||||
9:30 AM | Women’s Fitness/ Strength and conditioning | Women’s Fitness/ Strength and conditioning | Women’s Fitness/ Strength and conditioning | Open Mat (10AM- 2PM) | |||
11:00 AM | Kids MMA | Open Mat (10AM- 2PM) | |||||
12:00 PM | MMA (Fighter Training) | MMA (Fighter Training) | MMA (Fighter Training) | MMA (Fighter Training) | MMA (Fighter Training) | Teens/Pre-Teens MMA | Open Mat (10AM- 2PM) |
1:00 PM | Advanced Kickboxing (bi-weekly) | Open Mat (10AM- 2PM) | |||||
3:30 PM | PeeWees MMA | PeeWees MMA | |||||
4:00 PM | Kids MMA | Kids MMA | |||||
5:00 PM | Teens/Pre-Teens Fitness | Teens/Pre-Teens Fitness | |||||
6:30 PM | Self-Defense | Wrestling | Self-Defense | ||||
7:00 PM | Brazilian Jiu-Jitsu | Brazilian Jiu-Jitsu | |||||
7:30 PM | MMA No-Gi | MMA Kickboxing | MMA Sparring | ||||
8:00 PM | Boxing | Boxing |