12930 W.St. Rd. 84 Davie Fl. 33325

(754-422-9869


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754-422-9869
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We are a true mixed martial arts training facility and fitness center.

We offer M.M.A, boxing , kickboxing, muay-thai, Brazilian Jiu jitsu, and wrestling as well as a results based  group fitness program.

754-422-9869

our mixed martial arts and fitness classes

brazilian jiu-jitsu

Traditional B.J.J in the Kimono or Gi

Monday and Friday 7p.m

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brazilian jiu-jitsu

Traditional B.J.J in the Kimono or Gi


Monday and Friday 7p.m

boxing

The fundamentals of Boxing which include movement, defense, range, and Punches

Monday and Friday 8 p.m

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boxing

The fundamentals of Boxing which include movement, defense, range, and Punches


Monday and Friday 8 p.m

kickboxing/muay thai

Kickboxing/ Muay thai

Wednesday 830a.m 7:30 p.m

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kickboxing/muay thai

Kickboxing/ Muay thai


Wednesday 830a.m 7:30 p.m

MMA SPARRING

Thursday 7:30 p.m

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MMA SPARRING


Thursday 7:30 p.m

No Gi Grappling

730pm - 10pm

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No Gi Grappling


730pm - 10pm

Co-ed fitness classes/ strength and conditioning

A group private

Tuesday and Thursday 6:30p.m 9a.m sat

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Co-ed fitness classes/ strength and conditioning

A group private

A group private specifically tailored to enhance your fitness level and transform your body. Our program is very beneficial to athletic performance and non athletes alike who want to ramp up their metabolism.

Tuesday and Thursday 6:30p.m 9a.m sat

Mixed martial arts

Weekdays 830 a.m

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Mixed martial arts


Weekdays 830 a.m

PEE WEES

Kids ages 3 to 6 or 7 yrs old

Mondays and Wednesday 4 p.m

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PEE WEES

Kids ages 3 to 6 or 7 yrs old

Our peewees learn grappling, wrestling and striking. Building self defense skills, self- confidence , self -esteem, teamwork , problem solving and discipline. 

Mondays and Wednesday 4 p.m

Teens/ preteens mixed martial arts.

boxing, kickboxing, muay thai, wrestling and brazilian jiu jitsu

Monday-Thursday 5 p.m and Saturday 11a.m.

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Teens/ preteens mixed martial arts.

boxing, kickboxing, muay thai, wrestling and brazilian jiu jitsu


Monday-Thursday 5 p.m and Saturday 11a.m.

kids teens brazilian jiu jitsu

all kids 3 yrs old through teens are welcome and encouraged to train in this class.

Thursday 5pm

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kids teens brazilian jiu jitsu

all kids 3 yrs old through teens are welcome and encouraged to train in this class.


Thursday 5pm

Contact Us call or text us at 754-422-9869 or email myrockgym@gmail.com looking for privates?????? give us a call we do individual and groups!!! we can come to you!

Get in Touch!

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If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.

Rock M.M.A.

12930 W.St. rd..Davie, FL 33325

(754) 422-9869

Hours

Monday - Friday: 9a.m - 930p.m.

Saturday: 830am - 1pm

Sunday: 10 a.m- 2p.m.