Self defense and self mastery at a real mma gym.
Empower Yourself at our Martial Arts gym. Training is hard but rewarding. We train Boxing, Kickboxing, Muay Thai. Wrestling and Brazilian jiu-jitsu
About Rock M.M.A.
Our History
Our Instructors
Our History
Founded in 2012, Rock M.M.A. has been providing high-quality martial arts training to students of all ages and skill levels for over 12 years. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their goals.
Our Classes
Our Instructors
Our History
At Rock M.M.A., we offer a variety of classes to meet the needs of every student. From beginner to advanced, we have classes in Boxing, Kickboxing, Wrestling, Brazilian jiujitsu, Wrestling, and more. Our classes are designed to improve strength, flexibility, and overall fitness while teaching valuable self-defense skills.
Our Instructors
Our Instructors
Our Instructors
Our instructors are experienced martial artists with a passion for teaching. They provide individualized attention and guidance to each student, helping them to achieve their goals and reach their full potential. With their encouragement and support, our students gain confidence and self-discipline both on and off the mat.
Train with Rock M.M.A. - Martial Arts Classes
Kids Martial Arts
Our kids martial arts program is designed to teach children ages 4-12 the fundamentals of martial arts in a fun and safe environment. Our experienced instructors promote discipline, focus, and respect while helping your child improve their physical fitness, self-confidence. and self-defense.
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu classes are perfect for students of all levels. Whether you're a beginner or experienced practitioner, our classes will help you develop your skills and reach your goals. Our instructors will teach you the techniques, strategies, and mindset needed to succeed in this exciting martial art.
Muay Thai
Our Muay Thai classes are a great way to get in shape, relieve stress, and learn practical self-defense skills. Our experienced instructors will teach you the techniques used in this powerful martial art, including punches, kicks, knees, and elbows. Whether you're a beginner or experienced student, our classes will help you achieve your goals.
Women's Self-Defense
Our women's self-defense classes are designed to empower women with the skills and confidence needed to protect themselves in a variety of situations. Our experienced instructors will teach you practical self-defense techniques and strategies in a safe and supportive environment. Join us today and learn how to stay safe and confident.
Fitness Kickboxing
Our fitness kickboxing classes are a fun and exciting way to get in shape and build your confidence. Our experienced instructors will guide you through a high-energy workout that combines cardio, strength training, and martial arts techniques. Burn calories, relieve stress, and achieve your fitness goals with us.
Private Lessons
We offer one-on-one private lessons for students who want a more personalized training experience. Our expert instructors will work with you to develop a customized training plan that meets your unique needs and goals.
Train with Rock M.M.A. - Martial Arts Classes
Beginner's Classes
Our beginner's classes are designed to teach the fundamentals of martial arts to those who are new to the practice. We focus on form, technique, and basic conditioning to build a solid foundation for our students.
Advanced Classes
For those who have mastered the basics, our advanced classes offer a more challenging training experience. We focus on sparring, competition training, and advanced techniques to help our students take their practice to the next level.
Private Lessons
We offer one-on-one private lessons for students who want a more personalized training experience. Our expert instructors will work with you to develop a customized training plan that meets your unique needs and goals.
Kids Classes
Our kids classes are designed to teach children the fundamentals of martial arts in a fun and supportive environment. We focus on building confidence, discipline, and respect while teaching basic techniques and conditioning.
Self-Defense Classes
Our self-defense classes are designed to teach practical techniques that can be used in real-world situations. We focus on situational awareness, de-escalation techniques, and physical self-defense to help our students stay safe.
Fitness Classes
We also offer fitness classes that incorporate martial arts techniques to help you get in shape and stay healthy. Our classes focus on cardio, strength training, and flexibility to help you achieve your fitness goals.
Take a class free 754-422-9869
Or post your phone number here and Coach Carl will text you to set up at your convenience